If you are looking for a power rack for your gym, you don’t need to look any further than the Rogue R-3. A great power rack is the staple in any garage gym, as it allows you to do squats, shrugs, pull ups, press exercises, and so much more.
However, while some people mess around with power racks that are flimsy and weak, the R-3 is the supreme choice for those looking to make the most of their investment.
Look And Features of the R3 Power Rack
One reason that the R-3 might be so enjoyable is simply because of how clean it looks. It is truly a beautifully designed piece of equipment that is simple and sophisticated, yet rugged and hardcaore all at the same time. You’re looking at a fully encapsulated steel frame that is built with 2”x3” 11 Gauge Steel.
This thing is built to last and you can rest assure that once you set it in place it won’t be moving or sliding around in your garage gym. And with it’s all black matte look, you aren’t worrying about any frilly colors that will crimp your style while lifting.
Those that want to use this machine for shrugs or presses, you are in just as much luck. There is a West Side Hole Pattern that allows for you to change where you put your pegs in place to hold the bar. This means that you can lower the bar to put it in the perfect position to do a bench press or shrug, but also raise the bar to get back into a perfect squat position. And with as much room as you will have inside of the frame, you can even do cleans and curls inside of the R-3.
Be sure that you also have your Rogue Barbell and Rogue Bench to go with this unit. Having all of them used together will provide you with the ultimate garage gym setup that is perfect for you, no matter what type of athlete you are or what type of workouts you are doing.
Price of the R3
At over $600 for the single rack and upwards of $3,000 for the 5-rack set, some people may scoff at the idea of putting down this type of coin for a power rack. Especially considering some other options on the market can be picked up for between $100 and $200. But keep in mind that you truly get what you pay for here. And you can rest assured that the Rogue R-3 is worth every penny.
Not only are you getting a rack that comes from a reliable company, but it’s also going to keep you safe and allow you to get more complete workouts in. The last thing you want to deal with while doing squats is having to worry about your rack wobbling out from underneath you as you attempt to re-rack your weights. And with the stability that is in place here, that will be the furthest of your concerns.
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- For the R-3 Single Rack, you’re looking at about $700.
- For the R-3 Power Rack – 2 Rack Set, $1,450.
- And for the R-3 Power Rack – 5 Rack Set, $3,475.
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Pros
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- It’s hard to find a competitor that is as reliable as the R-3 Power Rack.
- This setup is physically and aesthetically pleasing, perfect for a variety of garage gym setups.
- It’s insanely solid and heavy, which adds to your safety and security.
- Multiple peg positions allow for a variety of different workouts.
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Cons
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- It’s pricey, no matter what model you opt for.
- It would be nice to see the pull-up bar back a bit more towards the front of the machine, rather than located directly in the middle.
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Rating 
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Conclusion on the R-3
If you want your garage gym to look the part, then you need a power rack. Sure, you can head over to some big box department store and pick up the rack that is on clearance for $100. But the first time you go to rack weights from your 315lbs squat and it starts to shake underneath you, you will be wondering why you allowed yourself to skimp for such a lesser-quality product. Instead, the Rogue R-3 Power Rack is a serious piece of equipment that will provide you with plenty of exercise options and be worth the investment.
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You can find this amazing Power Rack at the Rogue Fitness website!!
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