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When it comes to doing some serious lifting, certain parts of your body can take a beating during the process. Experienced athletes have probably had plenty of calluses that they wear like badges of honor for each new plate they add to a lift. Another body part that plays victim to your lifting habits can …
Continue reading “Shin Skins: What They Are And Why Some Lifters Need Them”
When it comes to training your hardest, you need the best equipment possible. There are some interesting mechanisms out there that promise to give you unmatched benefits that you previously never experienced. However, an Elevation Training Mask 2.0 is not only a product that says it gives good results, but it comes through with its …
Continue reading “Elevation Training Mask Review: Enhancing A Lifters Performance”
As we move into part three of the Ultimate Guide To Building The Perfect Garage Gym, we’ll be looking at some complimentary accessories that make for an even better training experience. While the first two parts (part 1, part 2) looked at the necessities, these accessories will put you in the right mindset and get …
Continue reading “Ultimate Guide to Building the Perfect Garage Gym (part 3)”
As great as it is to throw hundreds, if not thousands, of pounds on a barbell to get in some serious deadlifts in, it can be a pain to load and unload your racked set. You have to lift up each side, switch back and forth to make sure weight is evenly distributed and waste …
In our last post we looked at The Rogue Ohio Bar and assess its quality as a olympic bar. Today we look at an interesting lifting accessory, the “Manta Ray”. There are a lot of athletes out there who will tell you that when doing squats or other leg exercises, the only thing you need for …
In our last post we looked at the Manta Ray Squat Support. Now we review our top pick safety bar. If you are throwing up tons of weight on leg day, then you need to ensure that you are doing so safety. Having the ultimate gym at your house means that sometimes you won’t have the …
In our last post we looked at the Rogue Yoke. Today we look at one of the best recovery tool any lifter can have in their toolset. If you want to prevent injuries and also help your muscles relax after a workout, then it’s important that you are taking the necessary precautions to help your body recover. …
Continue reading “Enso Muscle Roller: It hurts but it Works “
In our last post we looked at the Enso Muscle Roller. Which is a must if you are interested in quick muscle recovery. Today we tackle something that most serious lifers stay away from “Home workout programs”. Normally these types of workouts never make the grade in a lifters world. However there are two programs out …
Continue reading “Only Home Workout programs Worth adding to your Training”
